Sunday, June 23, 2013

Pack your bags - the blog has moved! {Sorta.}

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Happy summer to you!  Hopefully it's sunny and summery where you are, cuz here in Santa Barbara it's foggy and gray (typical June Gloom weather for us!).

When I started this blog a year and a half ago, it was a rather half-baked idea.  I knew I wanted to start blogging, I knew I loved food, photography, etc., but I didn't really know what exactly I wanted my blog's focus to be.  Pretty quickly it seemed that the blog was mostly about food with a few sprinkling of other topics peppered throughout.

After a lot of thought I have decided to transition the food-blog parts of this blog to a more appropriate page.  So with that, I give you Sealed with a Whisk.  Sealed with a Whisk is where you will find delicious recipes and some mediocre photography =)  Montalvo Country will remain active, but will be more of a personal/family blog.  The existing recipes posted on Montalvo Country will remain as they are, and will also appear on SWAW.

Please come join the fun on Sealed with a Whisk!  (Psst, there is a ridiculous yummy recipe up today!)  Thank you so much for your support and kind words as I've developed this blog.  I appreciate all of you and can't wait to continue to bring you recipes you will love.

XO

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Thursday, May 30, 2013

Gluten Free Banana Bread + How to Make Homemade Oat Flour

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Long post alert!  We have had quite the exciting dramatic eventful week over here, folks.  Memorial Day weekend brought the unofficial official kickoff to Santa Barbara's fire season - complete with a brand new fire, dubbed the "White Fire":



Around 2:30 Monday afternoon I thought I smelled smoke.  Hubby had said that the neighbors were getting ready to BBQ, so I thought maybe they had tossed some wood into their pit.  A bit later as Chico and I were in the backyard, I noticed the telltale red tinge when I looked around... then looked up and saw a thick, heavy blanket of smoke in the sky.  These images were taken from La Cumbre peak using my iPhone. 


Firefighters here in Santa Barbara work so hard during fire season.  This area is notorious for its many wildfires, and the red, smoky sky is, unfortunately, an all too familiar sight to us locals.  Thankfully, this fire has stayed on the other side of the mountains. Despite strong winds and soaring temps, not a single home has burned and no one has been injured.  Fires in the past (Painted Cave, Tea FireJesusita Fire, Lightning Series Fires) have had devastating, long term effects on California and its residents.  Many of our friends have lost homes over the years, and Hubby's family came extremely close to losing their home during the Painted Cave Fire.  We are very thankful that this one has not come down into town!


Mother Nature couldn't let us get too comfortable once the fire was somewhat controlled... Wednesday as I was about to leave for work, I heard a loud *BANG* as the house lurched and started shaking to the tune of a 4.9 earthquake hitting just 3 miles off of our coast. It was so loud I thought someone/something had crashed into our house!  Dramatic little city, aren't we?  I think I've had enough excitement for one week.

So, anyway, back to the good stuff - food!

You may remember the Flaxseed Nutella Banana Bread recipe that I posted last year.  As delicious as that recipe is, it desperately needed a healthy makeover.  Lately I've been really paying attention to how I feel after I eat certain things; I feel my best when I keep to lean proteins such as fish and chicken.  Sugar gives me an awful headache and a jittery feeling in my gut, so I've been trying my hardest to keep it out of my diet. I allow myself to indulge in moderation, which keeps my sweet tooth satisfied without making me feel like crap.   Win!



This banana bread freezes well, and isn't overly sweet.  Hubby loves it drizzled with local honey.  Feel free to toss in some golden raisins, mini chocolate chips or whatever your heart desires.  At the last minute I decided to top mine with oats mixed with a smidge of brown sugar and cinnamon.  It gives the bread the perfect tiny bit of sweetness.

Gluten Free Banana Bread
| Servings: 1 loaf | Prep: 10 mins. | Bake: 50 Mins |
1/4 c coconut oil, melted
1/2 c plain greek yogurt
1/4 c (scant) agave
1/4 c honey
1 egg
2 tsp vanilla
2 c oat flour (see below)
2 tsp baking powder
1/2 tsp baking soda
1 1/2 tsp cinnamon
1/8 tsp salt
1 c bananas, overripe, mashed
1/2 c chopped nuts
For the topping
1/4 c oats
2 tbsp brown sugar
1/4 tsp cinnamon

Preheat oven to 350 degrees.  Spray a 9x5 loaf pan lightly with non-stick spray.  Set aside. {Alternately, you could make this recipe into muffins - bake for about 15-20, or until cake tester comes out clean.)

In a small bowl, mix together the coconut oil, greek yogurt, agave, honey, egg and vanilla and bananas.  Set aside.  In a large bowl, combine flour, baking powder, baking soda, cinnamon and salt.  Stir the wet ingredients into flour mixture until thoroughly incorporated.  Gently fold in the chopped nuts and any other additions (dried fruit, choc chips, etc.) and stir until just combined. Pour bread dough into the prepared loaf pan.

In a small bowl, stir together the 1/4 c oats, brown sugar and cinnamon.  Sprinkle over the top of the bread dough.  Bake bread for 45-55 mins., or until a cake tester comes out clean.  Cool completely before slicing and serving.  Or not.  It's really great still warm.


To make the oat flour...

I will not call this a "recipe" because it simply involves one ingredient and one easy step.  "Gluten Free" is everywhere and I personally know several people who are intolerant to gluten, so I wanted to make this recipe accessible to all.  If you have gluten free oats on hand, you can make this oat flour to use in your baking adventures.  Woohoo!

Gluten Free Oat Flour
Makes 2 cups
What you need:
2 cups gluten free oats*
Food processor

Pour the oats into the food processor and pulse until finely ground.  Tada!  Oat flour!

*Not all oats are gluten free.  Trader Joe's carries a large bag of GF oats for $3.99.





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Tuesday, May 21, 2013

Baked Chile Rellenos {Saying Goodbye to Grandma}

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I've tried over and over again to open this post eloquently, and have been failing miserably.  It could be a lack of coffee, or perhaps it's a product of the past week's ride on an emotional see-saw.

On Monday, May 13, one day after Mother's Day, my Grandma passed away.

AnnaBelle Chaparro had suffered from Alzheimer's for several years, and in all honestly, she had left us long ago.  But the finality of her passing means a different kind of goodbye, one that we can't tuck away in our minds as "not really goodbye."  For a long time we still had her here, albeit somewhat absent.  My mom put it perfectly when she said that Alzheimer's is "the long goodbye."



During my Grandma's final years, my mom and dad worked day and night to make sure she was well taken care of.  What started out as merely being there to make sure she wasn't in the house alone gradually became much, much more, and eventually turned into a complete role reversal, wherein they became the "parents" of a now fully-dependent Grandma.  It's a thankless and extremely hard job.  There truly should be an organization somewhere that awards medals and accolades to caregivers.

When I think of my Grandma, I picture her in the kitchen or in the garden.  She had a beautiful, lush garden that she took great pride in.  In the backyard she had apples, apricots, tomatoes, rhubarb, veggies of all kinds, and even a cherry tree.  She was an avid composter, and to this day I can still picture her coffee can sitting under the kitchen sink, full of scraps and things to compost for the garden.  Hubby and I planted a garden the weekend before Mother's Day, and I thought of her as we tucked the little plants into their new home.

My Grandma was a great cook.  She would whistle as she chopped and stirred, and soon there would be a table full of deliciousness waiting for us all to dig into.  Today I'm going to share one of her recipes with you.


Every Christmas, Grandma would make spanish food for the family dinner.  She would spend hours in the kitchen and the house would smell amazing!  I can still smell the chicken poaching for enchiladas and the aroma of roasted chiles wafting from the kitchen.  This recipe for baked chile rellenos is one of the stars of Grandma's Christmas dinner.  As I assembled this dish and the house started to smell like chiles, I couldn't help but feel her in the kitchen with me.  There were definitely tears falling as I stuffed the chiles, beat the eggs and shredded cheese, and still now as I write this.  I hope that when you make this dish you can reflect back on your favorite memories with your family, and smile.
Who knows, maybe it will become a favorite in your family, too.

Green Chile Rellenos
|Serves: 6-8| Prep: 10 mins| Bake: 40 mins|
10 green chiles, roasted and peeled*
cheese (jack/cheddar) cut into 10 strips
1/4 c cheese, shredded
3 eggs
1/4 c milk
2-3 tbsp flour
salt & pepper
hot sauce (optional)

Preheat oven to 350 degrees.  Lightly spray a baking dish with non-stick spray, or lightly butter. Set aside.

Stuff the chiles with the strips of cheese and arrange in baking dish.  Sprinkle with the shredded cheese.  Lightly beat the eggs and add the milk, flour, salt, pepper and dashes of hot sauce, if using.  Pour the egg mixture over the chiles.  Bake approx. 35 minutes, or until eggs are set.

*Green chiles can be purchased roasted in jars or cans.  Rinse them thoroughly to remove the added sodium.  To roast your own chiles, place them over open flame, turning occasionally, until charred on all sides.  Place roasted chiles in a glass bowl and cover with plastic wrap for 10-15 mins.  To peel, wipe the chiles with a paper towel until the charred skins are removed.




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Tuesday, April 30, 2013

Back from hibernation... {Veggie & Quinoa Stuffed Bell Peppers}

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You all must think I've either: a) forgotten about you or b) have been swept away to some hidden tropical paradise where there is no internet and an endless supply of pina coladas delivered to my hammock on the beach.  Well, rest assured I haven't forgotten about you.  And, alas, I have not been swept away to said tropical paradise. Sigh.

source


See.  Not lounging in that hammock.  And I'm certainly not seeing any pina coladas...

I've been doing both a whole lot of stuff, and a whole lot of nothing this year.  Some of it has been eventful, and some of it not, and I'm perfectly fine with both.  Some really yummy things have been creating in the kitchen, but for some reason my motivation to blog them has been definitely lacking, so I've been selfishly keeping it all to myself and sharing a little bit with my hubby cuz I have to.  ;)

Since you've been so patient and have put up with my awkward silence for the past four (wow, actually nearly FIVE) months, I'm back to share a delicious and simple recipe with you.  Along with a crummy instagram pic of said recipe.  You guys are so lucky.

I've taken to calling myself an "accidental vegetarian" as of late.  For some reason as soon as 2012 turned into 2013, my taste for meat all but vanished.  In fact, I've been finding red meat pretty repulsive.  I can handle seafood just fine, and the occasional bite of chicken, but that's it.  Hubby has been a great sport and even found that veggie burgers are pretty darn delicious.

Here is the recipe for our Veggie & Quinoa Stuffed Peppers that we had for dinner the other night.  They may not look like much, but these babies were tasty, and make great leftovers. Leave out the cheese to make this vegan. We had a simple side salad with a balsamic drizzle that  I will be sharing in a future post.



Veggie & Quinoa Stuffed Peppers
4 bell peppers, any color(s), tops and seeds removed
1/3 c chopped sweet onion (about half of a small onion)
1 small garlic clove, minced
1 1/2 c cooked quinoa
2 zucchini, diced
1 c fresh corn kernels (frozen is fine)
1/4 c cilantro, finely chopped
1/4 crumbled feta
1/2 c chopped asparagus
juice of 1/2 lime
Few pinches of mozzarella

Preheat oven to 350.  Line a small baking sheet with parchment and set aside.

In a large bowl, combine quinoa, diced zucchini, corn, cilantro, feta, asparagus and the lime juice.  Salt and pepper to taste.  Set aside.  In a small pan, heat 2 tsp olive oil and add chopped onions.  Saute until onions are beginning to soften, about 5 mins.  Add minced garlic and cook another 1-2 mins.  Add to the quinoa and veggies and stir to combine.  Spoon the mixture into each pepper and top with a pinch of mozzarella , if desired.  Bake approx. 20 minutes, until peppers are beginning to soften.
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Saturday, December 1, 2012

Spiced Butterscotch Oatmeal Cookie Bars

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Happy Fall!  I know that's a repeat statement, but fall has finally (FINALLY!) hit here in Southern California and I couldn't be more excited.  I've been on a scarf & boot jag like nobody's business.  I love me some scarves & boots, kids.  I've got it bad.

Another little something I've got it bad for lately is butterscotch chips.  I'm sure these have been around forever, but I am just getting around to discovering them and now I'm hooked.  I may or may not have several pounds of butterscotch chips in my freezer.  (Do you not remember the great pumpkin shortage a couple years ago?!  I'm not about to fall victim to another situation like that.  Call me Crazy Butterscotch Lady all you want.)


This year was my first time hosting Thanksgiving dinner.  With my parents-in-law the officially guests of honor, I took my title as Hostess very seriously and was determined to make everything from scratch. Thankfully everything turned out great (according to my in-laws ~ SCORE!) but I'm going to be honest and confess that I didn't make the pumpkin pie.  Every hostess has her secrets right?  Well this year my little secret was Costco's $6 pie.  Don't judge.

I did, however, throw together a quick festive dessert from scratch that I must share with you.  It's another one of those super easy ones, and surprisingly tasty.  Enjoy these babies with a cup of hot tea or coffee, a pair of cozy slippers and a fire in the fireplace!


Spiced Butterscotch Oatmeal Cookie Bars
| Yield: 12-18 cookie bars | Prep: 10 mins. | Bake time: 30 mins |
2 sticks unsalted butter, room temperature
3/4 c brown sugar
1/4 c sugar
2 eggs
1 1/2 tsp vanilla
1 3/4 c AP flour
1 tsp baking soda
1  1/2 tsp cinnamon
1/8 tsp nutmeg
1/8 tsp pumpkin pie spice
1/4 tsp salt
3 c rolled oats
1 1/2 c butterscotch chips

Preheat oven to 350 degrees.  Line a 13x9 baking pan with parchment paper and set aside.

In a stand mixer, beat together the butter and sugars until creamy and fluffy.  Add in the eggs and vanilla and mix well.

In a large bowl, combine flour, baking soda, cinnamon, nutmeg, pumpkin pie spice and salt.  Add the dry ingredients to the wet in three stages, mixing until just combined.  Stir in oats and mix well.  Finally, add in the butterscotch chips and mix until evenly incorporated.  Spread into the baking pan and bake approx. 30-35 minutes. 

Stay tuned for another yummy butterscotch recipe coming up!



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